A while ago, I have been sent a magazine article dealing with the state of our society and ecology. It proposed that we will face a collapse of our current system anyways, as humans will or can not voluntarily change the system. I thought about this a bit and, listening to audio books such as …
Last week we talked about taking a rest and reflecting. To get a break, many people like to travel. However, we know that mobility - be it for holidays or for daily ways - has a huge impact on the environment and our health (e.g. air pollution). This does not only include the means of …
Sometimes it's necessary to take a break to recover and to reflect on what you are doing. It is important to pay daily attention to one's well-being in terms of healthy nutrition, enough sleep, regular sports and relaxation time. But sometimes it just happens that a day gets more stressful than anticipated. Then we don't …
The first month of the year has already passed and this is a good point in time to look at how the propositions for this year (and the future) are doing. In case you haven't all downloaded the Excel file I made containing several ideas on how to make your life more sustainable, you can …
Catha goes sustainable 